customized gift for Anniversar
Midway through summer， the inevitable happens. The heat， humidity (depending on where you live) and scorching sun gets to you. There's a reason they call these days the dog days. You're just too overheated — and too tired from being overheated — to drag yourself away from the comfort of air conditioning.
Now’；s the perfect time for a refresher course on staying cool and well slept.mothers day gifts from son
You’；re lovin’； summer and havin’； a blast. Whether it’；s staying up later or quenching your thirst with cold cocktails that can disrupt your sleep， chances are your sleep schedule is a tad off. When we’；re ready to zonk out， hot nights and sweaty sheets， not to mention the itch of mosquito bites suffered while having said blastsaccent pillow case baby baby decoration， can keep us awake. Here’；s what else is contributing to summertime sleeplessness， and what you can do about it.
Walking on sunshine is one thing. Sleeping on it is quite another. In our rush to embrace the best of summer， we might forget to slather on the sunscreen before we head out. Or we might fall asleep at the beach or in our backyard hammock and wake up as red as the soles of those designer 4-inch heels. Sleeping with a sunburn is as delicate as walking on those stilettos， but it can be done. How to sleep with a sunburn offers tips on how to prep your sunburned skin from the inside out to get a good night’；s sleep.
You’；re hot， so you blast the AC. And now he’；s cold. It’；s bad enough you have trouble sleeping during the summer， but if your significant other has summertime sleep issues， too， that can lead to a bedtime showdown. In fact， 75 percent of couples can’；t agree on their bedroom temperature. Before getting into a roaring match in the heat of the moment， follow these helpful tips on summer temp sleep battles. The experts at Sleep Number recommend setting the thermostat between 65-67 degrees for optimal sleep.
During the summer heatwave of 2016， research using SleepIQ technology data found that for every 10 degrees that temperatures rose above the national average， people lost an average of two to three minutes of sleep. If you’；re going to get a refreshing， good night’；s sleep， do it right. Tips to stay cool through the night and the perfect temperature for sleep offer actionable steps you can start incorporating tonight. The more you know about how temperature affects sleep， regardless of season， the less you’；ll be feeling hot， hot， hot. Sweet dreams are made of this.
Like diet and exercise， quality sleep is essential for optimal health and performance. Because everyone’；s sleep needs are different， Sleep Number 360？ smart beds use Responsive Air？ technology to sense your movements and automatically adjust firmness， comfort and support to keep you both sleeping well all night long. To experience better quality sleep and learn more about Sleep Number 360 smart beds from $999， visit one of more than 560 Sleep Number？ stores located in all 50 states or SleepNumber.com. Find your Sleep Number？ setting for your best possible night’；s sleep.
We have been working SO HARD on our powder room makeover! It's crazy that such a small room could take such a long time to complete, but we wanted everything to be perfect :) So, here it is! I will warn you that this post is photo heavy and is full of powder room ideas that you can use in your own home! The good news is that there is a source list at the end of the post. If you see something you like, you can find out exactly where we bought it OR how we createdit ourselves!
Spring is in the air here in the White Mountains, but we’ve been anticipating its arrival for months now with the launch of our newly expanded French linen collection.
As a leader in the industry of fine linens and embroidery, Jacaranda Living is launching its popular nightgowns in shorter lengths and new styles.? The family-owned company has been showcasing its unique brand of refreshing simplicity and elegance during an expanded gift show schedule.
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